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Typical Clients

Athletes Starting Race

Athletes

At Inner Launch, I know you want to be an athlete who trusts themselves and performs under pressure.


To do that, you need your training to carry over into competition.


The problem is, physical training doesn't always prepare you for pressure, and when the stakes are high, you may start to feel anxious, leaving you to feel unsure about your capability.

I believe that every athlete can develop the tools to not only thrive under pressure, but excel during these moments.

Let's work together to make this happen. 


Businesses

At Inner Launch, I know you want your people to perform with confidence, not fear of mistakes.

To do that, they need tools to reset, refocus, and respond under pressure.

The problem is, confidence often drops after errors, criticism, or high-stakes decisions, leading to overthinking, hesitation, and reduced performance.

We believe confidence isn’t something people either have or don’t... it’s something that can be built.

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Parents

At Inner Launch, I know you want to be a parent who stays calm and guides your child through setbacks.

To do that, you need confidence in what to say, when to step in, and when to step back.

The problem is, when emotions run high, even the most supportive parents can feel unsure, reactive, or worried they’re doing more harm than good - which can leave you feeling anxious, guilty, or stuck.

I believe parents play a vital role in confidence, wellbeing, and performance - and that support should never come with blame.

Tennis Training Session

Coaches

At Inner Launch, I know you want to be a coach who supports performance with confidence, not constant second-guessing.

To do that, you need tools to manage pressure, make clear decisions, and communicate effectively in high-emotion moments.

The problem is, coaching under scrutiny, expectation, and results pressure can quietly erode confidence, especially after mistakes, criticism, or setbacks.~

I believe confident coaching can be developed and that when coaches feel supported, performance environments become stronger.

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